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THE GREAT AWAKENING: Alternative News and other interesting readings for those who want to wake up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
July 21st, 2021
Contributing writer for Wake Up World
There is an abundance of nutritional therapies that can help you get to new levels of health. I’ve been advocating them for decades now, but there is one that I’ve found to have phenomenal benefits in your overall wellness: the introduction of fermented foods to your diet.
Read more & videos: Fermented Foods: How to ‘Culture’ Your Way to Optimal Health — Wake Up World
The Truth About Cancer | By Ty Bollinger – June 14, 2021
Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine. You’d be hard-pressed to find a conventional doctor or medical expert
Your body’s immune system and its role in cancer prevention really doesn’t get the attention it deserves in the prevailing paradigm of allopathic medicine.
You’d be hard-pressed to find a conventional doctor or medical expert who’s willing or knowledgeable enough to talk about natural immunity in the context of keeping your body free of cancer. At least not to the full extent of its true capacity.
And yet this information is vitally important. In fact, it just might be the most overlooked facet of cancer prevention that’s not being talked about by the conventional medical system today.
Assuming you’re getting all the nutrients you need from food and supplements (and your body is effectively flushing waste and toxins as it’s supposed to), your immune system should be fully equipped on its own to naturally thwart cancer from ever taking hold.
So why isn’t this the case for the tens of thousands of Americans who are diagnosed with cancer every year? The answer could lie in an underestimated component of your immune system that’s only just beginning to break the mainstream mold of thinking on this imperative issue: gut microflora.
Read more: Bacteria is Best: Why a Healthy Gut Microbiome is Key… — The Truth About Cancer
by: Lori Alton, staff writer | December 31, 2020
(NaturalHealth365) There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.” In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll tell you today.)
In truth, gut bacteria – the thriving community composed of trillions of microbes in the digestive tract – just might be the best friend your body never knew it had.
Read more: https://www.naturalhealth365.com/gut-bacteria-immune-system-3678.html
by: Karen Sander – October 29, 2020
(NaturalHealth365) Chronic liver disease and cirrhosis are serious conditions, with the Centers for Disease Control reporting that the disorders claim over 41,000 lives per year. But there is hope that emerging data can change this bleak figure – researchers say that when it comes to a dangerous complication of liver disease that affects the brain, probiotics can play a lifesaving role.
Read more: https://www.naturalhealth365.com/probiotics-liver-disease-3606.html
(Natural News) Colorectal cancer, as the name implies, is a type of cancer that begins in the colon or the rectum. According to the American Cancer Society, colorectal cancer is the third most common cancer diagnosed in the United States, with an estimated total of 148,040 cases yearly. The society also notes that men have a 4.4 percent of men and 4.1 percent of women will develop colorectal cancer in their lifetime. While there are a wide variety of factors that contribute to a person’s risk of developing this cancer, one of the main culprits is poor diet. In the same vein, recent research suggests that following a healthy diet, particularly ones with gut-healthy foods, can help prevent the development of this type of cancer. →
Read more via Study: Consuming yogurt can help lower the risk of precancerous growths in men by 19 percent — NaturalNews.com
(NaturalHealth365) No doubt, urinary tract infections are unpleasant, painful and (sadly) too common for many people. As a general rule, the chances of developing a urinary tract infection (UTI) are higher among females with the U.S. Department of Health and Human Services estimating that up to 60 percent of all women will experience a UTI at some point in their lives.
Read more via NaturalHealth365
September 13, 2019 by: Edsel Cook
(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →
Read more via Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com
By Alex ‘Earthie Mama’ Du Toit
Contributing writer for Wake Up World
How are you feeling? Could your mental state use an uplift? What you are putting in your body could be contributing to the way you feel. I’m sure you have heard the famous quote from Hippocrates, “Let food be thy medicine and medicine be thy food.” This saying is something to live by. Before running off to the doctor, maybe ask yourself can I find something from nature that can heal me. →
Read more via 6 Foods to Boost Your Mood — Wake Up World
(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.
Read more via If you make this berry chia pudding, your brain will thank you — NaturalNews.com
(Natural News) The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of bacteria. These bacteria cells outnumber human cells 10:1. Every moment of every day, several trillion bacteria cells interact with one another and coordinate vital functions inside the body. Together, these bacterium regulate the gastrointestinal tract and create metabolites for proper digestion and hormone regulation. They help eliminate waste and protect the blood from toxins. They respond to outside threats and initiate immune responses.
Read more via Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com
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