Digestive Enzymes – The 10 Best Foods for Gut Health — Wake Up World – January 15th, 2019

January 15th, 2019 By Dr. Edward F. Group Guest writer for Wake Up World Digestion is a complex process with many components and digestive enzymes are among the most important.[1] Digestive enzymes help break down food so that the body can use the nutrients within the food. For a healthy person, their body should produce all the digestive…Read more

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9 Scientifically-Proven Natural Indigestion Remedies — Wake Up World – November 6th, 2018

November 6th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World For most of us, mealtime is a pleasure. Sometimes, though, eating brings the uncomfortable symptoms of an upset stomach, or indigestion. One in four people experiences it occasionally or regularly.[1] While there are a variety of over-the-counter and prescription drugs that claim to target…Read more

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