4 Hidden Toxins That Can Silently Destroy Your Health | Wake Up World – September 24th, 2020

By Nick Polizzi

Guest Writer for Wake Up World

As a father of two small children, there is a part of me that’s always on the lookout for any danger or unthought-of detail that might hinder them.

I know I’m not alone. It’s the loving sacrifice that we humans make for one another. We watch each other’s backs.

So when it comes to the 4 hidden toxins (below) that silently infiltrate our homes and bodies on a daily basis, it’s up to all of us to help get the word out.

So what are they?

Read more via 4 Hidden Toxins That Can Silently Destroy Your Health — Wake Up World

Coenzyme Q10 can help to eliminate low energy, new study | NaturalHealth365 – Sept 23, 2020

coenzyme-q10-for-fatigue

(NaturalHealth365) When it comes to nutrition, we’ve only learned how powerful coenzyme Q10 (CoQ10) can be within the past few decades. This antioxidant plays a significant part in your body’s energy levels, and as you grow older, the body produces less CoQ10 – which means you need to get more of this essential nutrient from food or supplementation.

Read more via NaturalHealth365

Garlic supplementation linked to LOWER body aches and discomfort | NaturalHealth365 – Sept 22, 2020

garlic-supplements

(NaturalHealth365) As many as two percent of the population are affected by rheumatoid arthritis. Characterized by joint inflammation that often causes deformity, many individuals diagnosed with the disease deal with pain, tender joints, fatigue, and additional life-altering symptoms.

Of course, conventionally speaking, there’s “no cure” for rheumatoid arthritis. However, a new study found that taking garlic supplements resulted in reduced body aches and discomfort for patients suffering from rheumatoid arthritis (RA). Not only did garlic supplementation result in improvements in pain, it reduce inflammation, fatigue, and disease activity scores, as well.

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How environmental toxins INCREASE your risk of severe COVID-19 symptoms | NaturalHealth365 – Sept 20, 2020

environmental-toxins

(NaturalHealth365) It’s time to talk about one thing many health-conscious consumers have wondered throughout the coronavirus pandemic: why aren’t government officials and the media talking about the impact of common chemicals (environmental toxins) on COVID-19?

We won’t speculate why officials aren’t championing healthier lifestyles as much as they’re enforcing coronavirus regulations under threat of fines, or worse!  But needless to say, the idea that a face mask, SARS-CoV-2 vaccine, or flu shot is all we need to stay healthy this winter is deeply misguided – especially in light of decades of evidence showing how environmental pollutants can increase a person’s risk of chronic disease, which is a known risk factor for a severe COVID-19 infection.

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Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress | Wake Up World – Sept 20, 2020

(Wake Up World) What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health?

An elegant, meditative movement practice that was easy on your joints, made you feel more alive, and suffused your body with blissful vitality?

Enter Qigong – and the transformative, FREE 4-Day Global Qigong Online Event

Read more via Qigong Global Online Event – 4 Days with Master Teachers and Practitioners – Clear Energy Blocks and Dissolve Stress — Wake Up World

8 Plants to Grow for Spirituality and Good Vibes | Prepare For Change – Sept 20, 2020

Prepare for Change | From guest writer Jessica:

When you need to bring peace into your home, indoor plants can help keep the good vibes flowing. Before you go to the greenhouse and buy the first plant you see, know which one will benefit your life the most.

Whether you want prosperity or deeper meditation, try growing these eight plants to enhance your spirituality.

Read more via 8 Plants to Grow for Spirituality and Good Vibes — Prepare For Change

Natural ways to treat PMS | NaturalHealth365 – Sept 19, 2020

pms-pain

(NaturalHealth365) Do you feel irritable, bloated and in pain every month before your period starts? These are some of the symptoms of premenstrual syndrome, or PMS, which we all know can greatly interfere with a woman’s life.

Beyond the abdominal pain connected to PMS, you might experience acne, anxiety, trouble sleeping, migraine headaches plus many other unwanted health issues.  While these symptoms are hard for many women to handle, certain natural PMS remedies can reduce or eliminate the symptoms you experience.

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Beyond Biological Medicine – FREE Online Event | Wake Up World – Sept 5, 2020

Wake Up World

Despite billions of prescriptions written each year, patients navigating chronic conditions can spend years (and tens of thousands of dollars!) seeking answers and treatment — often getting sicker, addicted and exhausted.

What if there were a different way of looking at health in a sea of modern-day symptom control?

Join us at a FREE online event and speaker series to discover more:

Read more via Beyond Biological Medicine – FREE Online Event — Wake Up World

Using Self Compassion and Acceptance to Heal from Trauma and PTSD | Wake Up World – September 4th, 2020

by Dr Matthew Welsh

Guest Writer for Wake Up World

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.” – Danielle Bernock,

Read more via Using Self Compassion and Acceptance to Heal from Trauma and PTSD — Wake Up World

Scientific BOMBSHELL: How lifestyle changes alter your risk of dementia | NaturalHealth365 – Sept 2, 2020

lifestyle-dementia-tips

(NaturalHealth365) The first signs of dementia are subtle: irritability, short-temperedness, and small changes in personality that grow increasingly acute. The full-blown symptoms are anything but subtle: a loss of short and long-term memory, inability to reason, a lack of emotional control, confusion, disorientation.

Roughly 50 million people live with dementia. Experts have predicted the disease to be “the biggest health crisis of our time” and the 21st century’s leading killer.

Read more via NaturalHealth365