You probably hear a lot of conflicting information about cancer. There seems to be so many opinions about what causes cancer, who is at highest risk, and how you can beat it.
So what are the facts about cancer and what are myths? Some of the truths behind common misconceptions about cancer may surprise you…
by: Sara Middleton, staff writer | April 1, 2021
(NaturalHealth365) Prenatal supplements are recommended by Mayo Clinic and other leading organizations for all women of childbearing age. The reason: key fetal developmental events occur even within the first days or weeks of conception, often before a woman even knows she’s pregnant – so making sure she has plenty of vitamins to support herself and her unborn baby right from the start can make a big difference.
>The Facts: We’ll explore a simple scientifically proven technique to help neutralize emotional reactions that often drain our energy and reduce our ability to think clearly and make effective decisions.
>Reflect On: How often do you check in to how you’re are feeling? Do you feel you are able to self regulate your emotions easily?
March 25th, 2021 By Ty Bollinger Guest writer for Wake Up World: It’s a fact we can’t ignore: we live in a toxic world. In response to this, you have probably also heard about the importance of detoxing your body. You may have even tried cleanses for specific organs such as the gut, liver, or kidneys. But…3 Ways to Detox With Iodine — Wake Up World
March 19th, 2021 By Estee Horn Guest Writer for Wake Up World “Boredom is the feeling that everything is a waste of time; serenity, that nothing is.” – Thomas Szasz Are you fed up with being at home? It’s almost a year we’re spending too much of our time at our houses. Even if we’re…Staying at Home Gets on Your Nerves? Follow Your Heart to Break Free — Wake Up World
by: Lori Alton, staff writer | March 4, 2021
(NaturalHealth365) For many, working from home is now the “new normal.” And, for millions of Americans, this means long hours seated at a desk. Believe it or not, while excessive sitting hardly seems like a dangerous activity, it actually presents a serious risk to health. In fact, the threat is so severe that health experts are now characterizing prolonged sitting as “the new smoking.”
In this interview, Ari Whitten, author of “The Ultimate Guide to Red Light Therapy,” reviews the mechanics and basic benefits of red light and infrared light. Whitten, who has a degree in kinesiology, exercise science and movement science, has studied natural health, fitness and nutrition for over 20 years. He’s been a personal trainer, health coach and nutritionist for many years, and went on to do a Ph.D. program in clinical psychology.
7 minutes per day
7 ways to create a better tomorrow.
Are you willing?
Are you worth it?
Of course, you are!
March 2nd, 2021 – By Catherine Cates
Guest Writer for Wake Up World
How to unplug from the matrix? This topic has been written about many times with good advice such as stop watching the mainstream TV news, remove associations with negative people, work on yourself etc. In this article I’m going to take a slightly different slant.
by: Lori Alton, staff writer | March 1, 2021
(NaturalHealth365) For those who suffer from migraine headaches, the throbbing, pulsing pain – sometimes accompanied by nausea, vomiting, and sensitivity to light – can seem unbearable. And the fact that attacks can last for hours and even days adds another layer of misery. Western medicine attempts to treat migraines with drugs such as acetaminophen, ibuprofen, barbiturates, and opioids. But, the adverse effects of these medications can run the gamut from drowsiness and confusion to addiction, stomach ulcers, and liver damage.