Alternative News/Independence News & Spiritual/Channeled Messages: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. – Arthur Schopenhauer. If you want to change the World for the better begin with Yourself – Divided, we are weak, United, we are Strong – Love yourself and you can love Others – If you want peace bring peace Within. /TheLightHasWon
(NaturalHealth365) With weeks of “social distancing” now behind us, many of us are finding it hard not to feel overwhelmed by daily COVID-19 updates. As we enter April, the total number of worldwide cases is over one million, with nearly 60,000 confirmed deaths. With so much at risk, doctors are increasingly looking to high dose vitamin C as a potential therapy. →
Read more via NaturalHealth365
(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes. This is a primary reason why the right supplements are a must for most people.
No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →
Read more via NaturalHealth365
Guest Writer for Wake Up World
You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine. Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime. But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal? →
Read more via What’s the Best Time to Take Vitamins? — Wake Up World
(Wake Up World) Your brain is under attack – disorders like depression, anxiety, headaches, ADHD, memory loss, epilepsy, dementia and other neurological disorders are becoming more prevalent than ever before. Compared with other disease areas, central nervous system disorders have had the highest failure rate for new medications in advanced clinical trials. Most of the drugs meant to treat diseases associated with the brain, including Alzheimer’s, Parkinson’s, MS, ADHD, autism, anxiety and depression, fail. Period.
But what if, instead of waiting to treat these issues once they’ve developed, we instead focus on preventing them in the first place?
Read more via Superhuman Brain Masterclass – FREE Video Event — Wake Up World
(NaturalHealth365) Magnesium is an essential mineral you need large amounts of in your diet for optimal health. Unfortunately, magnesium deficiency isn’t talked about often … even though it is a common problem.
And, here’s the “tricky” part: even if you’re eating a healthy diet packed with magnesium-rich foods, soil depletion means that produce today doesn’t contain as much magnesium as it did several decades ago. Bottom line, we need to careful about avoiding a deficiency. →
Read more via NaturalHealth365
(NaturalHealth365) Are you eating a vegan (100% plant-based) diet? For many people, this lifestyle can be fantastic – filled with health benefits. But, for others, the poor selection of foods – on a continual basis – can create serious nutritional deficiencies. So, like with any lifestyle decision, you need to be careful.
For example, if your food choices don’t provide enough vitamin A – in other words, not eating enough beta carotene-rich foods or healthy fats to assure we convert that fat-soluble vitamin A to retinol – we could develop severe macular degeneration and, even, blindness! →
Read more via NaturalHealth365
(NaturalHealth365) No doubt, dieting can be quite stressful. If you’ve tried some of the many diets out there … I’m sure you know what I mean.
The fact is that “yo-yo dieting” only lowers the number of calories you are able to ingest and still lose weight with every diet. It’s a common practice … →
Read more via NaturalHealth365
