The prebiotic fiber inulin offers 3 AMAZING health benefits | NaturalHealth365

benefits-of-inulin

By: Lori Alton – November 18, 2020

(NaturalHealth365) Probiotics and prebiotics – substances that encourage and nourish the presence of beneficial bacteria in the body – have grown in popularity as science reveals their many health benefits.  One prebiotic in particular, inulin, is currently enjoying a lot of “buzz” – due to recent research showing that it may improve digestive health and combat obesity.

Inulin, a soluble dietary fiber found in plants, can’t be broken down by the body. While this may sound like a drawback, it is actually a huge “plus.”  To learn why – and to discover the surprising disease-fighting benefits of inulin – keep reading via https://www.naturalhealth365.com/benefits-of-inulin-3629.html

Secret Ingredients: Are They Making You Sick? FREE Documentary Film | Wake Up World

Wake Up World – November 14, 2020

How much do you really know about what is in your food – and how that could be affecting your health and wellbeing?

Jeffrey Smith and Amy Hart are on a mission to help you — and millions of people around the world — take back your health.

Join us to enjoy a FREE online showing of their empowering, life-changing documentary:

Read more: Secret Ingredients: Are They Making You Sick? FREE Documentary Film — Wake Up World

Discover the “Mighty Mineral” under-recognized for its lifesaving health benefits | NaturalHealth365

benefits-of-manganese

By: Lori Alton – November 13, 2020

(NaturalHealth365) Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a vital role in sustaining life and health. Less “top of mind,” though, are essential trace minerals such as manganese, selenium, copper and zinc.  And, although these microminerals are needed in much smaller amounts than the “Big Four,” they also serve indispensable functions in the body.

Read more: https://www.naturalhealth365.com/benefits-of-manganese-3623.html

4 surprising reasons to eat chickpeas | NaturalHealth365

health-benefits-of-chickpeas

By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html

3 Ways to Eliminate Toxins From the Air You Breathe | Wake Up World

By Nick Polizzi – November 12th, 2020

Guest Writer for Wake Up World

Over the past 3 months, wildfires raged across the western regions of the United States, destroying land and compromising air quality. I live in Colorado, and we noticed a huge difference in the air and sky when walking out our front door. It wasn’t the fresh mountain air we’re used to.

Read more: 3 Ways to Eliminate Toxins From the Air You Breathe — Wake Up World

NEW study: Vitamin D helps to improve gut function and your immune response | NaturalHealth365

vitamin-d-test

by: Joy Jensen – November 10, 2020

(NaturalHealth365) Inflammatory bowel disease (IBD) is a phrase used to describe a group of conditions, including ulcerative colitis and Crohn’s disease, all of which involve chronic inflammation throughout the gastrointestinal tract. According to the U.S. Centers for Disease Control and Prevention (CDC), more than three million adults have been diagnosed with the disease, and it’s becoming increasingly common.  But, the big question is: what does science tell us about how vitamin D can improve this condition?

Read more: https://www.naturalhealth365.com/vitamin-d-leaky-gut-3620.html

31 Simple Ways to Detoxify Every Day | Wake Up World

By Ty Bollinger | Guest writer for Wake Up World – November 5th, 2020

Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital!

But a natural body detox doesn’t have to be complicated. Did you know that you can help your body detoxify on a daily basis in simple ways?

If you want to discover 31 easy-to-do actions that will help you detox and guide you towards a healthier lifestyle, then you should watch the video below.

Read more & video(7:32): “31 Ways to Naturally Detox (Part 1) | The Truth About Cancer Present Health Nuggets”: 31 Simple Ways to Detoxify Every Day — Wake Up World

Flu season protection: Discover how ginseng supports a strong immune system | NaturalHealth365

ginseng

By: Karen Sanders | November 4, 2020

(NaturalHealth365) Don’t become a medical statistic – this coming flu season.  Today, we’ll talk about how ginseng can help to support a strong immune system response.

As you probably know: seasonal influenza can be a rapidly-spreading and highly contagious health issue that leads to 291,000 and 645,000 fatalities worldwide every year. Although most healthy adults recover from bouts of the flu with nothing more serious than unpleasant memories of fever, aches and pains, the fact is that a flu can and does increase the risk of premature death – in people with a compromised immune system.

Read more: https://www.naturalhealth365.com/ginseng-flu-epidemic-3613.html

Throw Away those stupid Masks! |The Final Wakeup Call

People Themselves Determine the End of COVID

If we don’t end it now, it will soon be impossible to end it!

Will more people start fighting for their liberty?

One World Government

Big Brother is Watching You

The Medical Mafia attacks your Immune System

COVID-19 Pandemic is the New World Order Roadmap

By The Final Wakeup Call – November 4, 2020

Covid Hoax for Total Surveillance, Control and Enslavement

Every shutdown, closure, mask mandate, limitation of crowd size, forced temperature test, travel restriction, forced corona test, person who loses his/her job for personal speech that contradicts the official narrative, act of social media censorship, church that stops assembling, every attempt to disrupt your ability to make a living, shop, bank, worship, recreate, socialise or engage in free enterprise is a deliberate assault against your Liberty.These are not mere inconveniences.

These are calculated, disgusting, destructive, draconian, demonic and damnable attacks against your Liberty. How long are you going to tolerate it? Continue Reading → The Final Wakeup Call

Nederlands: Gooi die stomme maskers weg

Mensen bepalen zelf het einde van COVID Als we het nu niet beëindigen, zal het binnenkort onmogelijk zijn het te beëindigen! Zullen meer mensen gaan vechten voor hun vrijheid? Eén wereldregering Big Brother houdt je in de gaten De medische…Continue Reading →

Deutsch: Werfen Sie diese dummen Masken weg

Die Menschen bestimmen das Ende von COVID selbst Wenn wir es jetzt nicht beenden, wird es bald unmöglich sein, es zu beenden! Werden mehr Menschen für ihre Freiheit kämpfen? Eine Weltregierung Big Brother beobachtet Sie Die Medizinmafia greift Ihr Immunsystem…Continue Reading →

This roadmap seems to be right on track with what we now are seeing advance our way. It’s time the people wake up from their inertiaTURN OFF THE TELEVISION, quit believing the narrative of the government paradigm and start shutting down tyrants and defending your liberty!

Source: Sonsoflibertymedia.com

10 New Age Beliefs We Need To Unpack If We Want To Be Social Justice Allies | Wake Up World

By Lissa Rankin, MD

Guest writer for Wake Up World – November 2nd, 2020

Some of you are asking me to clarify how seemingly benign “love and light” New Age belief systems could possibly be damaging, especially to BIPOC, LGBTQIA+, and disabled folks. So let’s unpack a few common New Age teachings (that I tried on years ago like a new sundress and discarded them after I realized how damaging and unempathic they could be). Forgive the length. I have a lot to say about this. Lest you think I have not also been guilty of drinking the Kool-Aid with these New Age beliefs and perpetrating some of the unempathic behaviors that tend to go along with them, I have been both traumatized by these teachings and probably have traumatized others as well.

Read more: 10 New Age Beliefs We Need To Unpack If We Want To Be Social Justice Allies — Wake Up World