5 life-changing reasons to start eating beets | NaturalHealth365

beets

By: Sara Middleton – October 19, 2020

(NaturalHealth365) It’s fall, which means autumn-inspired recipes and fall foods are making their rounds throughout American kitchens. One of the most common types of food you’ll see this time of year are root vegetables, including yams, sweet potatoes, and a nutrient-rich favorite, beets.

Read more: NaturalHealth365

Discover how eating mixed berries can SUPERCHARGE your brain function | NaturalHealth365

berries-help-brain-function

By: Joy Jensen – Oct, 18, 2020

(NaturalHealth365) You probably know about the popular adage, “you are what you eat.”  Right?  Well, science continues to back that saying up … especially when it comes to your brain function.

Growing research supports the positive (and negative) effects of the foods you eat on your body, mind and spirit – in particular the brain.   That’s especially true of foods containing flavonoids, which are found in many vegetables, fruits, and other plant products.  Rich in antioxidants, they work by powerfully warding off the threat of toxins, as well as other health benefits.

Read more: https://www.naturalhealth365.com/berries-brain-function-3593.html

Bill Gates’ ‘Web of Power’ Threatens Life on Earth, New Report Shows | HAF

Bill Gates’ ‘web Of Power’ Threatens Life On Earth, New Report Shows

HAF – Oct 16, 2020 | by Children’s Health Defense Team

Philanthrocapitalism — epitomized by the Bill & Melinda Gates Foundation — has emerged over the last 30 years as a major force with the potential to “push the future of our planet towards extinction and ecological collapse,” according to a report launched Wednesday by Navdanya International.

Read more: Bill Gates’ ‘Web of Power’ Threatens Life on Earth, New Report Shows — Humans Are Free

Heavy Metal WARNING for every child and adult on the planet | NaturalHealth365

lead-heavy-metal

By: Damon Hines | October 9, 2020

(NaturalHealth365) As most people can easily understand, children are particularly vulnerable to harmful substances in the environment.  And, lead – a highly toxic heavy metal and neurotoxin – is a serious threat to children in every single country of the world.

In fact, according to a recent report from UNICEF and Pure Earth800 million children have dangerously high lead levels in their blood.  Or, as our article title suggests (today), every third child in the world has too much lead in their body.

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Stop getting sick by our “modern” food production system, healthy ideas revealed | NaturalHealth365

new-food-system

by: Damon Hines – Oct 8, 2020

(NaturalHealth365) The destructive policies of the “modern” food system are vast and varied, leading to a host of societal and planetary ills.  Big agriculture and pervasive corporate greed; worker wage depression and unhealthy working conditions; consumer exposure to toxins and antibiotics; chronic disease; animal cruelty; and the mass extinction of biodiversity are just the beginning.

More than 800 million people in the world are hungry, 2 billion people are suffering from micronutrient deficiencies, and 2 billion are overweight or obese.  It’s abundantly clear: something has got to give!

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Why improving gut health should be a NUMBER ONE priority | NaturalHealth365

gut-microbiome

by: Lori Alton – October 5, 2020

(NaturalHealth365) We sometimes use the words “gut instinct” to refer to a deeply held belief or powerful impulse – without fully realizing just how appropriate that phrase is.  Researchers are beginning to recognize the immense power of the gut microbiome (the community of bacteria living in the gastrointestinal tract) to protect against disease, regulate metabolism and even influence mood and outlook.

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Gates Foundation Doubles Down On Misinformation Campaign At Cornell | HAF

Gates Foundation Doubles Down On Misinformation Campaign At Cornell

HAF – Oct 4, 2020

The Bill and Melinda Gates Foundation awarded another $10 million last week to the controversial Cornell Alliance for Science, a communications campaign housed at Cornell that trains fellows in Africa and elsewhere to promote and defend genetically engineered foods, crops and agrichemicals.

Read more via HAF

Healing herbs: Alternative herbal remedies for hypertension | NaturalNews.com

October 02, 2020 by: Virgilio Marin

(Natural News) Researchers from the University of California, Irvine (UCI) and the University of Copenhagen have identified a bioactive trait common among many herbs. This trait, researchers say, is responsible for the antihypertensive properties demonstrated by these herbs.

Their finding, detailed in the Proceedings of the National Academy of Sciences, offers a promising alternative strategy for treating hypertension, a condition in which blood pressure levels stay high over a long period.

Read more via Healing herbs: Alternative herbal remedies for hypertension — NaturalNews.com

6 surprising benefits of eating onions | NaturalHealth365

onions

by: Joy Jensen – October 3, 2020

(NaturalHealth365) There’s a reason you need to get your daily servings of veggies. They’re packed with nutrients essential to your health, and every vegetable has its own unique properties and benefits.  For example, onions – which are in the same family as chives, garlic, and shallots – are well-known for making you cry when you chop them.  But, there’s a lot more to these flavorful, and sometimes tear-inducing, veggies.

A closer look at this superfood finds that the nutrients in onions offer essential immune-boosting, inflammation-fighting, and antiviral properties. For centuries, people have used onions for their medicinal properties, and studies continue to back up the powerful health benefits of this superfood.

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3 Ancient Medicines That Already Live In Your Home Wake Up World

October 2nd, 2020 | By Nick Polizzi

Guest Writer for Wake Up World

Every week, we receive emails from folks who are on the hunt for that one exotic herb that will solve all their problems. Maybe it can only be found in the mountains of Mongolia… or along the shores of the Caspian Sea.

Our first question is always the same. “Have you explored the powerful herbal remedies that are available in your neck of the woods yet?”

More often than not, the answer is no.

Read more via 3 Ancient Medicines That Already Live In Your Home — Wake Up World