(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.
Read more via Improve your gut health with exercise — NaturalNews.com
(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.
Read more via Improving digestion: 11 gut-friendly foods — NaturalNews.com
(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.
Read more via Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com
(NaturalHealth365) It seems there’s no escaping glyphosate – the primary ingredient in Roundup, a weed killer manufacture by Monsanto. In 2017, the FDA raised alarm with a bombshell report acknowledging the presence of the pesticide in everyday foods such as breakfast cereals, honey and ice cream. Now, a new report from the California Public Interest Research Group (CalPIRG), reveals that glyphosate residue has also been found in a variety of common wines and beers sold in the United States – including those certified as organic.
Read more via Glyphosate found in popular brands of beer and wine, including organic — NaturalHealth365
Why are we making such little progress in our attempts to uncover the causes of various forms of brain degeneration? These days we frequently hear about breakthroughs in our understanding of diseases like cancer, heart disease, diabetes, and arthritis, but when the discussion turns to the brain, there seems to be very little news.
Medical research continues to operate with a reductionist mentality. The human body is looked upon as simply a compilation of various parts and systems, and each of these is looked upon as functioning independent of the others.
via The Cure For Brain Diseases And Many Other Ailments Is In Your Gut — Era of Light
(Natural News) Gut bacteria might hold the key to alleviating anxiety, depression, and possibly even post-traumatic stress disorder. The latest research suggests that the health of the gut exerts a considerable effect on the brain and mood of a person.
Conducted by McMaster University researchers in Ontario, Canada, the study investigated the potential influence of the gut microbiome on mental health. They found that there is a connection between gut health and how the body reacts to very anxious scenarios.
Read more via Improve your gut health to avoid mental disorders — NaturalNews.com
March 10, 2019 by: Lance D Johnson
(Natural News) There is a force of nature residing within our bodies, a force that responds to threats, protects the blood, and assimilates vitamins from our food. We are in a relationship with this force. It coexists within our bodies. It influences us and we influence it. This force, comprised of trillions of friendly bacteria cells, communicates with our cells and carries out vital functions that ultimately affect our well being. We can nourish and cultivate the diversity and strength of this biome, or we can abandon and sterilize it with things like antibiotics, glyphosate and other sterilization chemicals.
Read more: Gut bacteria compound may be a key component for fighting Type 2 diabetes — NaturalNews.com