10 “Healthy” Foods That You Shouldn’t Eat — Humans Are Free – February 18, 2020

10 “healthy” Foods That You Shouldn’t Eat

(Humans Are Free)  Companies in the food industry are experts of deception. They slap clever wording on their labels like “low fat,” “natural,” or “heart healthy” with the intention of making you believe their product is a healthy choice. But the sad truth is, many foods you find in the grocery store that are advertised as healthy are nothing of the sort.

This makes it exceptionally confusing and difficult for the average person to determine the difference between a true health food and a marketing gimmick.

To sort out fact from fiction, here are 10 popular “health foods” that are, in actuality, horrible for your health: →

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Artificial sweetener damages the gut microbiome causing obesity, new research says — NaturalHealth365 – February 16, 2020

artifical-sweetener

(NaturalHealth365) In case you were looking for even more incentive to curb your sweet toothnew research shows that an artificial sweetener found in certain foods and beverages can impair your gut health and increase your risk for weight gain.

Ironic isn’t it – that the food industry’s “healthy” alternative to sugar could likely be one of the world’s most insidious obesity risk factors! →

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Half of All Commonly Used Drugs Seriously Affect The Gut Microbiome, Scientists Warn — Collective Evolution – December 12, 2019

(Collective-Evolution)  The link between a healthy gut microbiome and overall well-being has been established in recent years as we are learning that around 95% of the serotonin (commonly referred to as the “happy hormone”) produced in our bodies actually comes from our gut! This is one of many reasons why it is important to take care of our health, be mindful of the foods we are eating and be aware of adverse reactions from any drugs we are taking. →

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A prebiotic-rich diet can improve cognitive function, delay decline — NaturalNews.com – November 3, 2019

(Natural NewsAccording to the World Health Organization, around 50 million people worldwide are affected by dementia. In the United States alone, for example, 5.8 million people are currently living with Alzheimer’s disease. However, while only a small percentage of people are diagnosed with full-blown dementia, every single person on the planet will eventually be affected to some extent by age-related cognitive decline. →

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Gut bacteria linked to Parkinson’s disease, study says — NaturalHealth365 – August 27, 2019

(NaturalHealth365) One of the most promising areas of personalized medicine is the continued research of gut microbiology and its pivotal role in human health and longevity science – especially as it relates to Parkinson’s disease.

For example, groundbreaking research at The University of Helsinki Institute of Biotechnology in Finland published findings in EBioMedicine that the gut microbiology of Parkinson’s disease (PD) patients is significantly correlated with disease progression. Compared to the control group of relatively healthy persons, those with PD have vastly different gut bacteria. →

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Glyphosate & Colorectal Cancer in Young Adults — Collective Evolution – August 24, 2019

In Part I, “The Disturbing Increase in Colorectal Cancer in Young Adults,” we called attention to the steep rise in colorectal cancer incidence in young people in their twenties and thirties and discussed the risks associated with viral vaccines. In Part II, we discuss glyphosate as another plausible culprit in the colorectal cancer epidemic.

(Collective-Evolution) Gut bacteria play a pivotal role in shoring up brain health and overall health. This fact has become a widely acknowledged talking point in scientific circles as well as in the popular press. The reverse is also true—when diet or environmental factors produce gut dysbiosis (an imbalance of the microbes that reside in the gastrointestinal tract), the imbalance can “impact the pathologies of many diseases.” →

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Improve your gut health with exercise — NaturalNews.com – July 8, 2019

(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.

Read more via Improve your gut health with exercise — NaturalNews.com