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(NaturalHealth365) Research confirms what natural health experts have insisted for years: that the gut microbiome – the community of bacteria in the intestinal tract – plays a vital role in health. Researchers say imbalances in this microbial community – alternatively known as dysbiosis – can trigger a laundry list of unwanted health conditions, including increased risk of obesity, autism, “leaky gut,” and inflammatory conditions such as arthritis.
(NaturalHealth365) Believe it or not, the average person has trillions of bacteria living in their intestinal tract, accounting for an astonishing two to four pounds of total body weight. Although this may be an unsettling concept, the truth is: this community of microbes – also known as the gut microbiome – is not only beneficial but essential for health.
(NaturalHealth365) Thanks to the tireless effort put forth by the mainstream media to brainwash the masses, millions now believe that the only way to protect against the invisible virus is by masking up, getting jabbed, and avoiding our fellow human beings. It doesn’t seem to matter that none of these measures are grounded in sound science, that the virus has never been isolated, or that (conventionally speaking) the disease in question has a 99.9x percent survival rate for the vast majority of the global population.
(NaturalHealth365) Daily, we are bombarded with a succession of eye-catching, clever, well-edited advertisements for a seemingly endless variety of sugary sodas and energy drinks. Meanwhile, an abundance of scientific studies has confirmed that excessive sugar consumption has been associated with deadly diseases – such as heart disease and type 2 diabetes – later in life.
(NaturalHealth365) It might be a little disturbing to learn that trillions of bacteria live inside us – to the extent that they comprise an astounding 90 percent of our bodies (compared to a mere 10 percent human cells). But the fact is: this massive microbial community, also known as the microbiome, is indispensable to the immune system – and can even affect cognition and mood. Now, new research from Swiss and Italian scientists has revealed the relationship between the microbiome and Alzheimer’s disease.
(NaturalHealth365) If you’re one of those individuals who craves a cup of coffee or tea before starting your day, great news: your morning brew just got a lot healthier. At least, that’s what scientists at the National University of Singapore are hoping to accomplish – with the help of some friendly microbes.
(NaturalHealth365) The avocado, aka the “alligator pear,” might be one of the most popular additions to a brunch spread, Mexican dish, or smoothie thanks to its rich flavor and creamy texture. Yet, in spite of its widespread popularity, many people still doubt if avocados are really good for us.
(NaturalHealth365) There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.” In fact, one could say it sounds fairly unappealing! (Unless you understood what we’ll tell you today.)
In truth, gut bacteria – the thriving community composed of trillions of microbes in the digestive tract – just might be the best friend your body never knew it had.
(NaturalHealth365) When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar beverages quickly captured the hearts of millions. Diet sodas offered an escape from their sugar-loaded counterparts. Today, about 20% of the U.S. population consumes diet drinks daily.