(Natural News) There is a system within the human body that regulates pain and modulates the immune system. This little-known system of the body is a major gateway for regulating inflammation in the cells. This body system is often left out of human anatomy textbooks. This system is like a door that connects the nervous system with the immune system. This innate portal of healing is called the endocannibinoid system. The key to unlocking this door is found in cannibinoids, which are plant-based or endogenous compounds that bring down inflammation in the cells and communicate healing to the body.
(NaturalHealth365) Brain health supplements like fish oil and PQQ are quite popular these days among health-conscious consumers. But, we can’t say we’re surprised – especially when you consider that 50 million people (worldwide) have some form of dementia. And, even though the numbers don’t look good – this condition is avoidable.
(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.
(NaturalHealth365) Do you want healthy, glowing skin? Start taking better care of your liver – especially if you’re dealing with eczema and psoriasis.
While most people don’t realize it, liver function has a huge impact on your skin’s health and appearance. In fact, any problem with your liver tends to make itself known in the condition of your skin.
(NaturalHealth365) Gluten is a type of plant protein found in certain grains like wheat, rye, and barley. But, for many people with poor digestion, gluten-free foods can trigger serious health problems – especially if they are contaminated with heavy metals!
As a little background: gluten-free foods have been shown to increase inflammation in the gut; disturb moods; and decrease overall energy – even if you don’t test positive for a gluten intolerance. Understandably, many people now go to the grocery store with a gluten-free food list to minimize their exposure to this potentially harmful substance.
(Natural News) The human body protects itself against infections and wounds via a bodily function called inflammation. However, various conditions can cause this condition to remain elevated, which can lead to tissue damage. Thankfully, herbal remedies like ginger and turmeric can naturally reduce inflammation.
(Natural News) Adaptogens are natural substances that help your body manage stress. Ashwagandha (Withania somnifera), a popular adaptogenic herb, offers nnumerous health benefits for your body and brain.
Listed below are 12 of the science-backed benefits of ashwagandha.