The Nordic diet vs. the Mediterranean diet: What you need to know — NaturalNews.com – July 9, 2019

(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for their cold climates but also for their progressive and wellness-oriented way of life. In fact, these countries practice philosophies such as “hygge,” which means fostering a sense of contentment, “lagom” or doing things in just the right amount, and “friluftsliv” or spending time in nature.

Read more via The Nordic diet vs. the Mediterranean diet: What you need to know — NaturalNews.com

Improve your gut health with exercise — NaturalNews.com – July 8, 2019

(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.

Read more via Improve your gut health with exercise — NaturalNews.com

Dandruff Problems? Natural, Evidence-Based Solutions You’ve Probably Not Heard About — Wake Up World – July 8th, 2019

By Sayer Ji – Contributing writer for Wake Up World

Originally published at greenmedinfo.com and reproduced here with permission.

Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you’re not alone—dandruff affects one in five people in the United States. But it’s important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition.

Read more via Dandruff Problems? Natural, Evidence-Based Solutions You’ve Probably Not Heard About — Wake Up World

Why aren’t Doctors Prescribing Turmeric if it so Therapeutic? — Collective Evolution – July 7, 2019

(Collective-Evolution) One of the greatest triumphs of biomedical science today is its role in validating ancient healing modalities that long before the advent of science, and even recorded history itself, were passed down “orally” from generation to generation in the vast body of folkloric medical knowledge that still forms the basis for the majority of the world’s primary health care system.  These so-called “natural” or “alternative” modalities, which our species owes its present day survivorship to after eons of dependency on them, are increasingly gaining the attention of men and women in white lab coats intent on unlocking the mysteries of how they work, and in many cases, why they work better than patentedsynthetic, chemical-based medicationsNo better example of this today exists than turmeric.

Read more & video: “The Most Exhaustive Turmeric Database on the Internet” (8:42) via Why aren’t Doctors Prescribing Turmeric if it so Therapeutic? — Collective Evolution

Learn how antacids threaten gut health — NaturalHealth365 – July 4, 2019

(NaturalHealth365) For the estimated 24 million plus Americans that pop a daily antacid, this acid-blocking action could spell big trouble for gut health.  For exampleresearchers from the University Medical Center Groningen and Maastricht University Medical Center show that people who regularly consume proton pump inhibitors have an increased risk of intestinal infections.

Read more via Learn how antacids threaten gut health — NaturalHealth365

5 lifestyle factors linked to a longer life, by up to 14 years — NaturalHealth365 – July 1, 2019

(NaturalHealth365) Despite what some “gurus” would have you to believe – living a healthy lifestyle isn’t really that complicated.  Even if you’re on a limited budget, you don’t need anything that ‘fancy’ to increase your ability to live a longer, happier life.

Read more via 5 lifestyle factors linked to a longer life, by up to 14 years — NaturalHealth365

Why aren’t Doctors Prescribing Turmeric If It Is So Therapeutic? — Wake Up World – June 24th, 2019

June 24th, 2019

By Sayer Ji

Contributing writer for Wake Up World

Originally published at greenmedinfo.com and reproduced here with permission.

There are over 2,700 studies on the GreenMedInfo database demonstrating the power of turmeric to heal, but this time-tested, safe, and affordable healing substance still has not received FDA approval to “prevent, treat, or cure” disease despite the fact that it is capable of doing exactly that.

Read more & video: “The Most Exhaustive Turmeric Database on the Internet” (8:41) via Why aren’t Doctors Prescribing Turmeric If It Is So Therapeutic? — Wake Up World