Alternative News and other interesting reading for those who want to wake up. If you want to change the world for the better, start with yourself. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) Yes, you’ve probably heard it before. And, no (as dietary advice goes), it’s not a trendy, attention-grabbing, or innovative concept. A just-published, massive population review conducted by the American Heart Association and involving 2 million adults around the globe definitively confirms that consuming healthy amounts of fruits and vegetables helps prevent deadly ailments such as heart disease and cancer, thereby lengthening lives. (This is a compelling finding when you think about it!)
In 1962, in a now infamous experiment shown in the video above, Yale University psychologist Stanley Milgram tested the limits of human obedience to authority. The study administrator instructed the study subjects — the “teachers” — to give electric shocks to a student.
(NaturalHealth365) For many, working from home is now the “new normal.” And, for millions of Americans, this means long hours seated at a desk. Believe it or not, while excessive sitting hardly seems like a dangerous activity, it actually presents a serious risk to health. In fact, the threat is so severe that health experts are now characterizing prolonged sitting as “the new smoking.”
(NaturalHealth365) Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS). According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis.
(NaturalHealth365) Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical fruits. But the latest scientific research tells us that freshly-made organic sauerkraut is a true superfood that boosts the immune system, promotes intestinal health, and helps prevent cancer in many ways.
(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the sense of tiredness, the heaviness in the limbs, the overwhelming desire to rest. But there is another kind of fatigue that can be just as debilitating: mental fatigue. Sometimes referred to as “brain fog,” this temporary – but frustrating – mental state is characterized by impaired concentration, “fuzzy” thinking, lack of mental focus, and difficulty with simple cognitive tasks that would ordinarily be easy to complete.
(NaturalHealth365) For millennia, the indigenous people of Australia have prized the oil of the tea tree or Melaleuca alternifolia. The aromatic oil from this evergreen tree contains powerful antibacterial, anti-fungal, antiviral and anti-proliferative compounds known as phytochemicals.
(NaturalHealth365) The mandatory COVID lockdowns, business closures, and stay-at-home orders implemented in California and elsewhere have had catastrophic effects on American individuals, families, businesses, and communities. Many are left with an unpleasant question – has it even been worth it?
The vaccine contains a spike protein (see image) called syncytin-1, vital for the formation of human placenta in women. If the vaccine works so that we form an immune response AGAINST the spike protein, we are also training the female body to attack syncytin-1, which could lead to infertility in women of an unspecified duration.
(NaturalHealth365) While certain types of mushrooms can be toxic or even deadly, the mushrooms you’ll find in the grocery store are safe and healthy to eat. In fact, the health benefits of mushrooms appear to impact everything from cognition to gut health.