Dealing with Stress & Anxiety ∞The 9D Arcturian Council — Daniel Scranton’s Channeling – February 17, 2020

Dealing with Stress & Anxiety ∞The 9D Arcturian Council, Channeled by Daniel Scranton

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are very proud of the way that you have all been handling the stress that has been placed upon you by the world you are living in at this time. We see more and more of you every day letting go of the crutches that you have used in the past to handle the stressors that life brings to you. And instead you have been able to slow down your mind, your mental activity, and you have been breathing through your anxiety more often of late, rather than reaching for some substance, or even food to soothe those nerves. →

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Powerful Tapping Meditations – FREE to Download — Wake Up World – February 16, 2020

(Wake Up World)

You’ve probably heard about the power of Tapping – a technique which has been scientifically proven to send calming signals to the amygdala in the brain. Ahead of the forthcoming Tapping World Summit 2020, we’re delighted to share not one but three FREE Tapping Meditations which you can download today. →

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Evidence for the Gut-Brain Connection — Wake Up World – February 14th, 2020

By Nikki Harper

Staff Writer for Wake Up World

It has been known for several decades that gut health appears to have an effect on mental health and brain health – the so-called gut-brain axis. For example, autoimmune diseases such as inflammatory bowel disease have been linked with mood disorders, anxiety and depression. However, the precise mechanism by which the gut-brain axis functions has been largely unknown – but now, new research is starting to shed light on this matter. →

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Soybean Oil Linked to Genetic and Neurological Damage — Era of Light – February 5, 2020

listen to your body now eraoflightdotcom

(Era of Light)  Far worse than the biologic damage caused by refined sugar is the molecular havoc caused by processed vegetable oils. Soybean oil in particular has a questionable safety profile for several reasons, and processed foods are positively loaded with it.

Whether partially hydrogenated, organic or genetically modified to be low in linoleic acid, soybean oil can cause dysfunction at a cellular level. Unfortunately, many health authorities have insisted omega-6-rich vegetable oils like soybean oil are healthier than saturated animal fats such as butter and lard, and this myth has been a tough one to dismantle, despite the evidence against it. ⇲

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The Most Widely Used Cooking Oil In The US Found To Cause Genetic Changes In The Brain — Collective Evolution – January 28, 2020

(Collective-Evolution)  The most widely used oil in the United States can be found in processed/packaged foods, in the deep fryers of countless fast food restaurants and even mixed into feed for livestock. Soybean oil is everywhere and unfortunately it is not healthy for us humans. Likely the livestock as well should not be consuming it at all. →

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10 of the Most Powerful All Natural Antibiotics Known To Man — Collective Evolution – December 27, 2019

(Collective-Evolution)  There’s a huge shift right now occurring within the medical industry. More and more people are starting to learn that modern medicine and the pharmaceutical industry have become more concerned with profit than they are with people.

Mark Mattson, Chief of the Laboratory of Neuroscience at the National Institute on Aging, has explained that pharmaceutical companies can’t make money off of healthy people, which is why there is no funding for research. So, it’s not really surprising that drug companies would manufacture pills that have negative side effects, because then they can keep us sick. →

Read more via: https://www.collective-evolution.com/2019/12/27/10-of-the-most-powerful-all-natural-antibiotics-known-to-man-2/

The Top 15 Supplements and Vitamins for Stress Relief — Wake Up World – December 10th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world, we can so easily forget it’s possible to feel stress-free and live in a peaceful state of mind. Your stress levels don’t have to be through the roof. In fact, chronic stress can have serious ramifications on your health. Getting to that peaceful place may require lifestyle and dietary changes, but it’s definitely possible. →

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