(NaturalHealth365) Reducing the risk of hip fractures is easier than you might think, according to a Framingham Osteoporosis Study. You can enhance bone health by taking a vitamin you should be taking anyway: vitamin C.
This finding comes out of a 17 year follow-up of the Framingham Osteoporosis Study. And, the message is quite clear: those taking the highest amounts of vitamin C showed a hip fracture rate that was significantly lower than those taking the least of this powerful antioxidant.
Read more via Easy way to lower your risk of hip fractures up to 44% — NaturalHealth365
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