12 science-backed Ayurvedic herbs and spices with POWERFUL health benefits | NaturalHealth365

by: Stephanie Woods | November 28, 2021

(NaturalHealth365) Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old.  It is an all-natural modality, using herbs and spices to prevent diseases and health conditions from developing in the first place.  By taking a whole-person approach, it focuses on balancing mind, body, and spirit for better health.

In fact, many Ayurvedic herbs have been studied extensively and now have solid scientific backing as effective remedies for many health conditions.

Read more: https://www.naturalhealth365.com/ayurvedic-herbs-offer-powerful-health-benefits-3458.html

Ease chronic fatigue with 3 great Ayurvedic herbs | NaturalHealth365

by: Karen Sanders, staff writer | February 23, 2021

(NaturalHealth365) Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS).  According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis.

Read more: https://www.naturalhealth365.com/chronic-fatigue-syndrome-3740.html