3 anti-inflammatory superfoods to increase energy and improve immunity | NaturalHealth365

by: Jonathan Landsman | July 20, 2021

(NaturalHealth365) By the end of 2021, some experts estimate that $590 – $610 billion will be spent on prescription drugs within the United States.  In fact, inflammation and pain is the driving force behind many of the best selling drugs in the world.  Yet, in reality, most of these medications can be avoided by simply eating anti-inflammatory superfoods, herbs, exercising, and developing a positive mindset – daily.

Did you know that drugs for pain are a leading cause of accidental death and are completely avoidable?  There are plenty of natural foods that can, and will, reduce inflammation, eliminate physical (and emotional) pain, plus prevent disease – without the need for toxic chemicals.  Today, we’ll focus our attention on the value of superfood nutrition, herbs, healthy fats, plus much more!

Read more: https://www.naturalhealth365.com/anti-inflammatiory-superfoods-3909.html

Ease chronic fatigue with 3 great Ayurvedic herbs | NaturalHealth365

by: Karen Sanders, staff writer | February 23, 2021

(NaturalHealth365) Over a million people in the United States are currently diagnosed with chronic fatigue syndrome (CFS).  According to the U.S. Centers for Disease Control (CDC), it is likely that millions more are battling similar symptoms but don’t meet all the standards for a formal diagnosis.

Read more: https://www.naturalhealth365.com/chronic-fatigue-syndrome-3740.html

9 supplements to boost your energy | NaturalHealth365 – April 3, 2020

(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes.  This is a primary reason why the right supplements are a must for most people.

No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →

Read more via NaturalHealth365

How to avoid dieting mistakes that INCREASE your body weight | NaturalHealth365 – March 17, 2020

(NaturalHealth365)  No doubt, dieting can be quite stressful.  If you’ve tried some of the many diets out there … I’m sure  you know what I mean.

The fact is that “yo-yo dieting” only lowers the number of calories you are able to ingest and still lose weight with every diet.  It’s a common practice … →

Read more via NaturalHealth365

Beat depression without drugs: These are the best supplements and activities that work faster and better than prescription medicine — NaturalNews.com – December 9, 2018

(Natural News) If you’re depressed, you might be wary of taking antidepressants. Antidepressant use is incredibly common, with roughly one out of every 10 adults taking these drugs, but apprehension is certainly understandable given the dangerous side effects that are associated with these meds. However, that doesn’t mean that you have to suffer. Thankfully, there…..Read more

via Beat depression without drugs: These are the best supplements and activities that work faster and better than prescription medicine — NaturalNews.com