Vegan diet caution: Avoid these common nutritional deficiencies that cause health issues | NaturalHealth365 – March 18, 2020

vegan-diet

(NaturalHealth365) Are you eating a vegan (100% plant-based) diet?  For many people, this lifestyle can be fantastic – filled with health benefits.  But, for others, the poor selection of foods – on a continual basis – can create serious nutritional deficiencies.  So, like with any lifestyle decision, you need to be careful.

For example, if your food choices don’t provide enough vitamin A – in other words, not eating enough beta carotene-rich foods or healthy fats to assure we convert that fat-soluble vitamin A to retinol – we could develop severe macular degeneration and, even, blindness! →

Read more via NaturalHealth365

5 ways vitamin D offers whole body protection for optimal health — NaturalHealth365 – February 10, 2020

vitamin-d-whole-body-protection

(NaturalHealth365) Far too many Americans are deficient in vitamin D, an important nutrient that offers “whole body protection.”  For example, adequate levels of vitamin D can help to maintain calcium levels and promote the growth and maintenance of bone.

Vitamin D does much more than simply help to maintain a strong skeleton – research supports its ability to protect against a variety of serious diseases.  But, here’s a disturbing fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that 6 out of every 10 Americans currently suffer from some sort of chronic degenerative disease, such as diabetes, cancer and heart disease.

Read more via NaturalHealth365

Coconut Oil Improves Alzheimer’s Disease Symptoms — Prepare For Change – February 1, 2020

(Prepare For Change)

Authored by Sayer Ji

A new study in Alzheimer’s disease (AD) patients using dietary supplementation with a unique saturated fat has confirmed earlier research that a non-drug based approach can stabilize and even improve a degenerative disease whose symptoms are usually managed with drugs and not cured. →

Read more via Coconut Oil Improves Alzheimer’s Disease Symptoms — Prepare For Change

The Most Widely Used Cooking Oil In The US Found To Cause Genetic Changes In The Brain — Collective Evolution – January 28, 2020

(Collective-Evolution)  The most widely used oil in the United States can be found in processed/packaged foods, in the deep fryers of countless fast food restaurants and even mixed into feed for livestock. Soybean oil is everywhere and unfortunately it is not healthy for us humans. Likely the livestock as well should not be consuming it at all. →

Read more via The Most Widely Used Cooking Oil In The US Found To Cause Genetic Changes In The Brain — Collective Evolution

Researchers look at the impact of medical foods in Alzheimer’s patients — NaturalNews.com – December 25, 2019

(Natural News) The connection between diet and neurodegenerative diseases has long been the subject of scientific investigations. Today, although much remains to be understood, researchers and clinicians acknowledge the importance of diet in preventing, delaying, or improving the symptoms of Alzheimer’s. Alzheimer’s disease is the most prevalent cause of dementia around the world. This debilitating disease is still without a cure. Hence, scientists continue to search for viable treatments that can stop and reverse its progression. →

Read more via Researchers look at the impact of medical foods in Alzheimer’s patients — NaturalNews.com

New Look On Weed! Here Are the Benefits of Medical Marijuana — Prepare For Change – December 11, 2019

(Prepare For Change)  By Guest Writer Alan Wood: When people hear about marijuana, the first thing that comes to mind is the iconic high associated to it. As a psychedelic drug, marijuana has been notoriously used by many enthusiasts for its “high” and other hallucinogenic effects. However, for most people, marijuana is their only source of comfort. For many people who are suffering from different physical and mental health conditions, marijuana use is the only way they can property manage the symptoms of their conditions or the side effects of the medications that they are using. →

Read more via New Look On Weed! Here Are the Benefits of Medical Marijuana — Prepare For Change

Turmeric Produces ‘Remarkable’ Recovery in Alzheimer’s Patients — Collective Evolution – November 27, 2019

(Collective-Evolution)

In Brief

The Facts:

A study on patients with AD found that less than a gram of turmeric daily, taken for three months, resulted in ‘remarkable improvements.’

Reflect On:

Turmeric has been used in India for over 5,000 years, which is likely why still today both rural and urban populations have some of the lowest prevalence rates of Alzheimer’s disease (AD) in the world.

Read more via Turmeric Produces ‘Remarkable’ Recovery in Alzheimer’s Patients — Collective Evolution