Panax ginseng supports brain health in extraordinary ways, study suggests | NaturalHealth365

by: Lori Alton, staff writer | February 15, 2021

(NaturalHealth365) Virtually everyone is familiar with the feeling of physical fatigue: the sense of tiredness, the heaviness in the limbs, the overwhelming desire to rest.  But there is another kind of fatigue that can be just as debilitating: mental fatigue.  Sometimes referred to as “brain fog,” this temporary – but frustrating – mental state is characterized by impaired concentration, “fuzzy” thinking, lack of mental focus, and difficulty with simple cognitive tasks that would ordinarily be easy to complete.

Read more: https://www.naturalhealth365.com/panax-ginseng-benefits-3731.html

Effective solutions for heavy metal detoxification | NaturalHealth365

by: Karen Sanders – October 26, 2020

(NaturalHealth365) Toxic heavy metals – generally defined as a group of dense compounds with adverse health effects – are found virtually everywhere: in food, water, soil and even within the air we breathe.  So prevalent are these unwanted substances that researchers tell us that we all carry a certain amount of these metals in our bodies – depending on age, health and exposure.  So if you’re dealing with any serious health issue … considering a heavy metal detoxification program may be a wise choice.

Read more: https://www.naturalhealth365.com/heavy-metal-detoxification-3602.html

Discover 10 dangers of statin drugs | NaturalHealth365 – Aug 10, 2020

(NaturalHealth365) With over 25 percent of American adults over age 40 currently taking statin drugs to lower cholesterol, it’s clear to see that these medications are capable of yielding astronomical profits for Big Pharma. In 2019 alone, for example, Lipitor (atorvastatin) generated a stunning $2 billion dollars in revenue for its manufacturer, Pfizer.

While statin medications are lavishly endorsed and prescribed by Western medicine, natural health experts have long cautioned of toxic side effects – and clinical research exists to back them up.  Let’s take a look at ten unwanted adverse effects from statin drugs, along with some nutrients that can help manage cholesterol naturally. →

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4 nutrients that can supercharge your brain function | NaturalHealth365 – Aug 4, 2020

(NaturalHealth365) Are you feeling “frazzled?”  For many people, the seemingly endless stream of data from social media, online news sources and cable TV can create a mentally fatiguing sense of “information overload.” But, an assortment of natural brain nutrients may be able to help.

Scientific research shows that these nootropic (brain function-enhancing) compounds can speed up brain processing, increase alertness and motivation, improve memory, diminish anxiety and stress and even fight cognitive decline.

In other words, these supplements can help to “supercharge” cognitive function – while promoting clarity, focus and a sense of calm. Let’s take a look at four of the very best brain nutrients for sharpening mental abilities and combating tension. →

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Physician And Medical Journal Editor: Healthy People Should Not Wear Face Masks | Humans Are Free – July 4, 2020

(Humans Are Free)

by Jim Meehan, MD

During the COVID-19 pandemic, public health experts began telling us to follow a number of disease mitigation strategies that sounded reasonably scientific, but actually had little or no support in the scientific literature. Community wearing of masks was one of the more dangerous recommendations from our confused public health experts.

The Pandemic Of Bad Science And Public Health Misinformation On Community Wearing Of Masks

Renowned neurosurgeon, Russell Blaylock, MD had this to say about the science of masks: →

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Top 13 Nootropic Supplements to Sharpen Mind and Mood — Wake Up World – November 19th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

If you want a nutritional supplement to enhance your brain function — short-term memory, focus, creativity, mood, or motivation — look for a nootropic. The term nootropic comes from the Greek root words nóos (mind) and tropé (turning). Natural nootropics can help older adults stay sharp, students who want to improve their memory for upcoming exams, or busy workers who need a boost of creativity. →

Read more via Top 13 Nootropic Supplements to Sharpen Mind and Mood — Wake Up World

Brain Vitamins: The Top Vitamins and Minerals for Your Mind — Wake Up World – October 15th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that test. Are “brain vitamins” really a thing? In reality, a debate exists over whether vitamins can boost your brain health. You may see wild claims that one vitamin or another may make you smarter, wiser, or delay aging. Others say they do not actually improve your brain’s functioning and make you smarter but do support an already-healthy brain. →

Read more via Vitamins: The Top Vitamins and Minerals for Your Mind — Wake Up World

The 11 most common environmental toxins to avoid and why — NaturalHealth365 – August 5, 2019

(NaturalHealth365) If you’re suffering with chronic health conditions like fatigue, autoimmune disorders, cardiovascular disease or cancer (to name a few), it’s probably due to an overload of toxins within your body.  Yet, most conventionally-trained doctors know little about how to safely remove these unwanted substances.

So, if this describes your situation, do not wait for Western medicine to change their ways.  Educate yourself and make detoxification a top priority.

Remember, brain fog, digestive problems and chronic fatigue are not a “normal” part of the aging process.  Today, we’ll identify how to properly reduce your risk.

Read more via The 11 most common environmental toxins to avoid and why — NaturalHealth365

Brain Food: 8 Superfoods Your Brain Will Love – FREE Report and Food Revolution Summit — Wake Up World – April 19, 2019

Did you know that up to 90% of Alzheimer’s cases are caused by diet, lifestyle and environmental factors, not genetics? Which means that the #1 place you have most control over your level of risk is: with what you eat.

Read more via Brain Food: 8 Superfoods Your Brain Will Love – FREE Report and Food Revolution Summit — Wake Up World

What Is Iodine Good For? 8 Important Iodine Uses That May Surprise You — The Truth About Cancer – March 6, 2019

By Ty Bollinger

You may have heard that iodine is vital for the endocrine system, including thyroid health and the reproductive system. You may also know that iodine can protect you if you ever become exposed to too much radiation. But did you know that there are dozens of other beneficial uses for iodine?

From healthy hair to wound healing, iodine is a must-have mineral for every aspect of your health! Here are 8 iodine uses that may surprise you:

Read more: What Is Iodine Good For? 8 Important Iodine Uses That… — The Truth About Cancer