(Natural News) Apple cider vinegar (ACV) is a folk remedy that has been used for centuries. Because it is a rich source of antioxidant chemicals, ACV is capable of providing a number of remarkable health benefits, such as improving your digestion, supporting your immune system and helping you shed a few pounds. ACV is also incredibly easy to add to your diet. You can use it to make a homemade salad dressing, add it to your favorite smoothie or mix it with raw honey and turmeric to make a potent immune-boosting shot. Here are 10 health benefits you can enjoy when you add ACV to your diet. →
(NaturalHealth365) No doubt, these days, it’s all too common for people to be suffering with a vitamin D deficiency and/or thyroid disorder. But, why is this happening and, more importantly, what has to change – immediately.
First, let’s ask a few important questions: Are you overweight or obese? Do you spend a lot of time indoors and always slap on sunscreen when you go outside? And, perhaps most importantly, do you live in a higher latitude location? →
By John P. Thomas,
The collaboration between Dr. Stephanie Seneff, PhD, of the Massachusetts Institute of Technology , and the well-known researcher Kerri Rivera  whose work has helped more than 550 autistic children recover normal lives, has revealed a powerful solution that anyone can use to free themselves from glyphosate contamination. [7, 8]
(Natural News) Ginger is a herbaceous plant that’s native to Asia. It has a long history of use in traditional medicine as a treatment for various ailments. In Indonesia, people use ginger to address rheumatism and fatigue, while in Burma, ginger is mixed with other herbs to treat the common flu. As food, ginger is a wonderful ingredient to add to dishes. It not only adds a unique flavor to every dish, it also confers a lot of health benefits.
(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.
(NaturalHealth365) If you’re one of the estimated 45 million Americans living with irritable bowel syndrome – also called IBS – then you understand how upsetting this common condition can be. Constipation and diarrhea are probably constant companions of yours, as well as issues like bloating, a sense of bowel urgency, and abdominal pain – often worse right after eating. But, have you heard how glutamine can help?
In the quest to find natural solutions for IBS or digestive upset, adding a glutamine supplement to a well-balanced diet could be the next key step. And even if you don’t have irritable bowel syndrome, this amino acid could very well still be beneficial for your overall well-being……..Read more
(Natural News) Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as…..Read more